आयुर्वेद
28-Day Mandala
0/28
12345678910111213141516171819202122232425262728Day 1Week 1FOUNDATIONRHYTHMSTISSUESLIBERATION
Week 1 · Foundation
The Five Elements
पञ्चमहाभूत · Panchamahabhuta
/pan-cha-ma-ha-bhu-ta/

Everything in the universe — including your body — is made of five fundamental elements: Ākāsha (space), Vāyu (air), Agni (fire), Jala (water), and Prithvī (earth).

Master the foundations of Ayurveda — the ancient Indian science of health, longevity, and consciousness. From the five elements to the seven dhatus.
Four Pillars
0/7
Foundation
The Five Elements & Three Doshas
0/7
Rhythms
Time, Agni & Sacred Routine
0/7
Tissues
The Seven Dhatus & Life Force
0/7
Liberation
Food, Mind & True Wholeness